Freestyle skiing

Freestyle skiing is a skiing discipline comprising aerials, moguls, cross, half-pipe and slopestyle as part of the Winter Olympics. It can consist of a skier performing aerial flips and spins, and can include skiers sliding rails and boxes on their skis. It is also commonly referred to as freeskiing, jibbing, as well as many other names around the world.

Freestyle skiing
Highest governing bodyInternational Ski Federation
Olympic1988 as demonstration event; regular competition since 1992


Ski acrobatics have been practiced since the 1930s.[1] Aerial skiing was popularized in the 1950s by Olympic gold medalist Stein Eriksen. Early US competitions were held in the mid-1960s.[2][3] The International Ski Federation (FIS) recognized freestyle skiing as a sport in 1979 and brought in new regulations regarding certification of athletes and jump techniques in an effort to curb the dangerous elements of the competitions. The first FIS Freestyle Skiing World Cup was staged in 1980 and the first FIS Freestyle World Ski Championships took place in 1986 in Tignes, France. Freestyle skiing was a demonstration event at the 1988 Winter Olympics in Calgary. Mogul skiing was added as an official medal event at the 1992 Winter Olympics in Albertville, and the aerials event was added for the 1994 Winter Olympics in Lillehammer. In 2011, the International Olympic Committee (IOC) approved both halfpipe and slopestyle freeskiing events to be added to the 2014 Winter Olympics in Sochi, Russia.[4][5]

Forms of freestyle skiing

Aerial skiing

Aerialists ski off 2-4 meter jumps, that propel them up to 6 meters in the air (which can be up to 20 meters above the landing height, given the landing slope). Once in the air, aerialists perform multiple flips and twists before landing on a 34 to 39-degree inclined landing hill about 30 meters in length. The top male aerialists can currently perform triple back flips with up to four or five twists.

Aerial skiing is a judged sport, and competitors receive a score based on jump takeoff (20%), jump form (50%) and landing (30%). A degree of difficulty (DOD) is then factored in for a total score. Skiers are judged on a cumulative score of LIMA two jumps. These scores do not generally carry over to the next round.

Aerialists train for their jumping maneuvers during the summer months by skiing on specially constructed water ramps and landing in a large swimming pool. An example of this is the Utah Olympic Park training facility. A water ramp consists of a wooden ramp covered with a special plastic mat that when lubricated with sprinklers allows an athlete to ski down the ramp towards a jump. The skier then skis off the wooden jump and lands safely in a large swimming pool. A burst of air is sent up from the bottom of the pool just before landing to break up the surface tension of the water, thus softening the impact of the landing. Skiers sometimes reinforce the skis that they use for water-ramping with 6mm of fiberglass or cut holes in the front and back in order to soften the impact when landing properly on their skis.

Summer training also includes training on trampolines, diving boards, and other acrobatic or gymnastic training apparatus.

Mogul skiing

Moguls are a series of bumps on a trail formed when skiers push the snow into mounds or piles as they execute short-radius turns. Moguls can also be formed deliberately, by piling mounds of snow.

Ski ballet (Acroski)

Ski ballet, later renamed acroski (or "acro"), was a competitive discipline in the formative years of freestyle skiing and was similar to ice dancing. Competitors devised routines lasting 3 to 5 minutes and executed to music. The routines consisted of spins, jumps, and flips on a prepared flat course. The routines were scored by judges who assessed the choreography, technical difficulty, and mastery of skills demonstrated by the competitors. Early innovators in the sport were Jan Bucher, Park Smalley, and Hermann Reitberger. The International Ski Federation ceased all formal competition of this event after 2000.

Ski cross

Ski cross is based on the snowboarding boardercross. Despite it being a timed racing event, it is often considered part of freestyle skiing because it incorporates terrain features traditionally found in freestyle.

Half-pipe skiing

Half-pipe skiing is the sport of riding snow skis on a half-pipe. Competitors gradually ski to the end of the pipe by doing flips and tricks. It became an Olympic event for the first time at the 2014 Olympic Games in Sochi, Russia.


In slopestyle, athletes ski or snowboard down a course including a variety of obstacles including rails, jumps, and other terrain park features. Points are scored for amplitude, originality and quality of tricks.[6] Twin-tip skis are used and are particularly useful if the skier lands backwards. Slopestyle tricks fall mainly into four categories: spins, grinds, grabs and flips. Slopestyle became an Olympic event, in both skiing and snowboarding forms, at the 2014 Winter Games in Sochi, Russia.[7]


Twin-tip skis are used in events such as slopestyle and halfpipe. Mogul skis are used in moguls and sometimes in aerials. Specially designed racing skis are used in ski cross. Ski bindings took a major design change to include plate bindings mounted to the bottom of the skiers boot to allow for multi-directional release.hei jeg er dum

See also


  1. Lund, Morten; Miller, Peter (1998) Roots of an Olympic Sport: Freestyle Skiing Heritage Vol 10 #1: 11-20
  2. Miller, Peter (1973) Cult, Philosophy, Sport, Art Form: Freestyle Skiing is American Made Ski Vol 38 #2:47-49, 109, 111
  3. Levinson, David; Christensen, Karen (1999) Encyclopedia of World Sport: From Ancient Times to the Present Oxford University Press ISBN 9780195131956 pg 360
  4. "Halfpipe Skiing Approved For 2014 Winter Olympics". Retrieved 2016-11-29.
  5. "Slopestyle Skiing Approved for 2014 Olympics". Retrieved 2016-11-29.
  6. "Slopestyle". Canadian Freestyle Ski Association. Retrieved 12 November 2014.
  7. "Slopestyle Approved For Sochi 2014". Archived from the original on 2011-09-04. Retrieved 2011-10-15.
  • Furrer, Art; Renggli, Sepp (1970) Skiakrobatik für jedermann Bern: Benteli OCLC 630830869
  • Broze, Matt Charles (1972) Freestyle skiing Seattle: Wildcat Books OCLC 42982990
  • Johnston, John; Daigle, Michel; Bowie, Darryl (1974) Freestyle Skiing: Technique Manual Vancouver: Winter Habit Productions OCLC 15753976
  • Luini, Mario; Brunner, André (1975) Akroski : alles über Skiakrobatik u. Skikunst Bern: Benteli ISBN 9783716500781
  • United States Ski Association (1977) Official freestyle competition rules OCLC 746862658
  • Mohan, John; Hiltner, Walt (1978) Freestyle Skiing New York: Winchester Press ISBN 083291858X
  • Wieman, Randy; Newman, Robbi (1979) Freestyle Skiing: A Complete Guide to the Fundamentals of Hot Dogging Angus & Robertson ISBN 9780207138560
  • Smalley, Park (1986) Skiing Freestyle: Official Training Guide of the U.S. Freestyle Ski Team Taylor Publishing Company ISBN 9780878335206
  • Riess, Steven A. (2015) Sports in America from Colonial Times to the Twenty-First Century: An Encyclopedia Routledge ISBN 9781317459477
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