Bush tucker, also called bushfood, is any food native to Australia and used as sustenance by the original inhabitants, the Aboriginal Australians, but it can also describe any native fauna or flora used for culinary or medicinal purposes, regardless of the continent or culture. Examples of Australian native animal foods include kangaroo, emu and crocodile. In particular, kangaroo is quite common and can be found in Australian supermarkets, often cheaper than beef. Other animals, for example goanna and witchetty grubs, were eaten by Aboriginal Australians. Fish and shellfish are culinary features of the Australian coastal communities.
Examples of Australian native plant foods include the fruits quandong, kutjera, muntries, riberry, Davidson's plum, and finger lime. Native spices include lemon myrtle, mountain pepper, and the kakadu plum. A popular leafy vegetable is warrigal greens. Nuts include bunya nut, and the most identifiable bush tucker plant harvested and sold in large-scale commercial quantities is the macadamia nut. Knowledge of Aboriginal uses of fungi is meagre but beefsteak fungus and native "bread" (a fungus also), were certainly eaten.
Aboriginal Australians have eaten native animal and plant foods for an estimated 60,000 years of human habitation on the Australian continent (see Indigenous Australian food groups, Australian Aboriginal sweet foods). Various traditional methods of processing and cooking are used. Toxic seeds, such as Cycas media and Moreton Bay chestnut, are processed to remove the toxins and render them safe to eat. Many foods are also baked in the hot campfire coals, or baked for several hours in ground ovens. "Paperbark", the bark of Melaleuca species, is widely used for wrapping food placed in ground ovens. Bush bread such as "Johnny cakes" were made by males using many types of seeds, nuts and corns to process a flour or dough. Some animals such as kangaroos, were cooked in their own skin and others such as turtles, were cooked in their own shells.
Aboriginal traditional native food use has been severely affected by non-indigenous immigration since 1788, especially in the more densely colonised areas of south-eastern Australia. There, the introduction of non-native foods to Aboriginals has resulted in an almost complete abandonment of native foods by Aboriginals. This impact on traditional foods has been further accentuated by the loss of traditional lands which has resulted in reduced access to native foods by Aboriginals and destruction of native habitat for agriculture.
The recent recognition of the nutritional and gourmet value of native foods by non-indigenous Australians is introducing native cuisine to many for the first time.
Bush tucker provided a source of nutrition to the non-indigenous colonial settlers, often supplementing meager rations. However, bushfoods were often considered to be inferior by colonists unfamiliar with the new land's food ingredients, generally preferring familiar foods from their homelands.
In the 19th century English botanist, J.D. Hooker, writing of Australian plants in Flora of Tasmania, remarked although "eatable," are not "fit to eat". In 1889, botanist Joseph Maiden reiterated this sentiment with the comment on native food plants "nothing to boast of as eatables." The first monograph to be published on the flora of Australia reported the lack of edible plants on the first page, where it presented Billardiera scandens as, "... almost the only wild eatable fruit of the country".
This became the accepted view of Australian native food plants until the late 20th century. It is thought that these early assessments were a result of encountering strong flavours not generally suitable for out-of-hand eating, but these strong flavours are now highly regarded for culinary use.
The only Australian native plant food developed and cropped on a large scale is the macadamia nut, with the first small-scale commercial plantation being planted in Australia in the 1880s. Subsequently, Hawaii was where the macadamia was commercially developed to its greatest extent from stock imported from Australia.
In the 1970s non-indigenous Australians began to recognise the previously overlooked native Australian foods. Textbooks like Wildfoods in Australia by the botanist couple Cribb & Cribb were popular. In the late 1970s horticulturists started to assess native food-plants for commercial use and cultivation.
In 1980 South Australia legalised the sale of kangaroo meat for human consumption. Analysis showed that a variety of bushfoods were exceptionally nutritious. In the mid-1980s several Sydney restaurants began using native Australian ingredients in recipes more familiar to non-indigenous tastes – providing the first opportunity for bushfoods to be tried by non-indigenous Australians on a serious gourmet level. This led to the realisation that many strongly flavoured native food plants have spice-like qualities.
Following popular TV programs on "bush tucker", a surge in interest in the late 1980s saw the publication of books like Bushfood: Aboriginal Food and Herbal Medicine by Jennifer Isaacs, The Bushfood Handbook and Uniquely Australian by Vic Cherikoff, and Wild Food Plants of Australia by Tim Low.
Bush tucker ingredients were initially harvested from the wild, but cultivated sources have become increasingly important to provide sustainable supplies for a growing market, with some Aboriginal communities also involved in the supply chain. However, despite the industry being founded on Aboriginal knowledge of the plants, Aboriginal participation in the commercial sale of bush tucker is currently still marginal, and mostly at the supply end of value chains. Organisations are working to increase Aboriginal participation in the bush tucker market. Gourmet style processed food and dried food have been developed for the domestic and export markets.
The term "bushfood" is one of several terms describing native Australian food, evolving from the older-style "bush tucker" which was used in the 1970s and 1980s.
TV shows made use of the bush tucker theme. Malcolm Douglas was one of the first presenters to show how to 'live off the land' in the Australian Outback. Major Les Hiddins, a retired Australian Army soldier popularised the idea of bush tucker as an interesting food resource. He presented a hit TV series called The Bush Tucker Man on the ABC TV network in the late 1980s. In the series, Hiddins demonstrated his research for NORFORCE in identifying foods which might sustain or augment army forces in the northern Australian Outback. 'NORFORCE' is a Regional Force Surveillance Unit of the Australian Army Reserve.
In early 2003, the first cooking show featuring authentic Australian foods and called Dining Downunder was produced by Vic Cherikoff and Bailey Park Productions of Toronto, Canada. This was followed by the Special Broadcasting Service (SBS) production of Message Stick with Aboriginal chef, Mark Olive.
Ray Mears recently made a survival television series called Ray Mears Goes Walkabout which focused on the history of survival in Australia, with a focus on bush tucker. In the series, Les Hiddins was a guest in one episode, with the two men sharing their knowledge and discussing various aspects of bush tucker.
In the TV survival series Survivorman, host and narrator Les Stroud spent time in the Australian outback. After successfully finding and eating a witchetty grub raw he found many more and cooked them, stating they were much better cooked. After cooking in hot embers of his fire, he removed the head and the hind of the grub and squeezed out thick yellow liquid before eating.
Native Australian food-plants listed by culinary province and plant part
Australian bush tucker plants can be divided into several distinct and large regional culinary provinces. Please note, some species listed grow across several climatic boundaries.
Monsoonal zone of the Northern Territory, Cape York and North-western Australia.
|Citrus gracilis||kakadu lime|
|Eugenia carissoides||Cedar Bay cherry|
|Ficus racemosa||cluster fig|
|Melastoma affine||blue tongue|
|Morinda citrifolia||great morinda|
|Physalis minima||native gooseberry|
|Terminalia ferdinandiana||kakadu plum|
|Syzygium erythrocalyx||Johnstone's River satinash|
|Syzygium fibrosum||fibrous satinash|
|Syzygium suborbiculare||lady apple|
|Dioscorea alata||purple yam|
|Dioscorea bulbifera||round yam|
|Dioscorea transversa||pencil yam, long yam|
|Ipomoea aquatica||water spinach|
|Nymphaea macrosperma||water lily|
|Cycas media||cycad palm seeds (requires detoxification: see Bush bread )|
|Semecarpus australiensis||Australian cashew|
|Terminalia catappa||sea almond|
Arid and semi-arid zones of the low rainfall interior.
|Capparis spp.||native caper, caperbush|
|Capparis mitchelii||wild orange|
|Carissa lanceolata||bush plum, conkerberry|
|Citrus glauca||desert lime|
|Enchylaena tomentosa||ruby saltbush|
|Ficus platypoda||desert fig|
|Marsdenia australis||doubah, bush banana|
|Owenia acidula||emu apple|
|Santalum acuminatum||quandong, desert or sweet quandong|
|Santalum murrayanum||bitter quandong|
|Solanum centrale||akudjura, Australian desert raisin, bush tomato|
|Solanum cleistogarnum||bush tomato|
|Solanum ellipticum||bush tomato|
|Ipomoea costata||bush potato|
|Vigna lanceolata||pencil yam|
|Portulaca intraterranea||large pigweed|
|Acacia holosericea||strap wattle|
|Acacia kempeana||witchetty bush|
|Acacia tetragonophylla||dead finish seed|
|Acacia victoriae||gundabluey, prickly wattle|
|Panicum decompositum||native millet|
|Triodia spp.||commonly known as spinifex|
|Eucalyptus polybractea||blue-leaved mallee|
Subtropical rainforests of New South Wales to the wet tropics of Northern Queensland.
|Acronychia acidula||lemon aspen|
|Acronychia oblongifolia||white aspen|
|Antidesma bunius||Herbet River cherry|
|Archirhodomyrtus beckleri||rose myrtle|
|Citrus australasica||finger lime|
|Davidsonia jerseyana||New South Wales Davidson's plum|
|Davidsonia johnsonii||smooth davidsonia|
|Davidsonia pruriens||North Queensland Davidson's plum|
|Diploglottis campbellii||small-leaf tamarind|
|Ficus coronata||sandpaper fig|
|Melodorum leichhardtii||zig zag vine|
|Pandanus tectorius||Hala fruit|
|Pleiogynium timoriense||Burdekin plum|
|Podocarpus elatus||Illawarra plum|
|Planchonella australis||black apple|
|Rubus moluccanus||broad-leaf bramble|
|Rubus probus||Atherton raspberry|
|Rubus rosifolius||rose-leaf bramble|
|Syzygium australe||brush cherry|
|Syzygium paniculatum||magenta lilly pilly|
|Ximenia americana||yellow plum|
|Apium prostratum||sea celery|
|Commelina cyanea||scurvy weed|
|Geitonoplesium cymosum||scrambling lily|
|Tetragonia tetragonoides||warrigal greens|
|Trachymene incisa||wild parsnip|
|Urtica incisa||scrub nettle|
|Alpinia caerulea||native ginger|
|Backhousia citriodora||lemon myrtle|
|Backhousia myrtifolia||cinnamon myrtle|
|Backhousia anisata||aniseed myrtle|
|Leptospermum liversidgei||lemon tea-tree|
|Prostanthera incisa||cut-leaf mintbush|
|Smilax glyciphylla||sweet sarsaparilla|
|Syzygium anisatum||aniseed myrtle|
|Tasmannia stipitata||Dorrigo pepper (leaf and pepperberry)|
Warm and cool temperate zones of southern Australia, including Tasmania, South Australia, Victoria and the highlands of New South Wales.
|Scientific name||Common name||Edible part of plant||Use||Details||Citation|
|Acacia mearnsii||Black Wattle||Bark||Tea||Bark can be soaked to make a tea, which is claimed to be good for indigestion.|
|Kennedia prostrata||Running Postman||Flower||Garnish||The nectar from the flowers is edible.|
|Lomandra longifolia||Sagg||Flower||Garnish||Young leaves, flowers and seeds are ideal|
|Wahlenbergia multicaulis||Bushy Bluebell||Flower||Garnish|
|Xanthorrhea australis||Grass Tree||Flower||Garnish||The nectar from the flowers is edible.|
|Viola hederacea||Wild Violet||Flower||Salad||The flowers are edible and can be used in salads.|
|Astroloma humisifusum||Native Cranberry||Fruit||Fruit||The berries can be consumed, when ripe.|
|Astroloma pinifolium||Pine Heath||Fruit||Fruit||The berries can be consumed, when ripe.|
|Billardiera longiflora||Mountain Blue Berry||Fruit||Fruit||Edible fruit when ripe|
|Billardiera scandens||Apple Dumplings||Fruit||Fruit||The berries can be consumed, when ripe.|
|Coprosma nitida||Mountain Currant||Fruit||Fruit||The berries can be consumed, when ripe.|
|Coprosma quadrifida||Native Currant||Fruit||Fruit||Edible berries - raw or stewed|
|Dianella brevicaulis||Shortstem Flaxlily||Fruit||Fruit||The berries can be consumed, when ripe.|
|Dianella revoluta||Spreading Flaxlily||Fruit||Fruit||The berries can be consumed, when ripe.|
|Dianella tasmanica||Blue Flax Lily||Fruit||Fruit||The berries can be consumed, when ripe.|
|Einardia nutans||Climbing Saltbush||Fruit||Fruit||The fruit can be consumed, when ripe.|
|Solanum laciniatum||Kangaroo Apple||Fruit||Fruit||Only the very ripe fruit is edible....Note: the green fruit is POISONOUS.|
|Tasmannia lanceolata||Native Pepper||Fruit||Fruit||If the berries are dried, they can be consumed.|
|Acmena smithii||Lilly Pilly||Fruit||Jam/compote||Berries can either be eaten raw or made into a jam or compote.|
|Carprobrotus rossii||Native Pigface||Fruit||Jam/compote||The ripe fruit eaten raw or made into a compote.|
|Acacia mearnsii||Black Wattle||Gum||Condiment|
|Eucalyptus gunnii||Cider Gum||Gum||Condiment||The gum is sweet and edible.|
|Lomandra longifolia||Sagg||Leaf/shoot||Salad||Consume the young leaves|
|Phragmites australis||Common Reed||Leaf/shoot||Salad|
|Tasmannia lanceolata||Native Pepper||Leaf/shoot||Salad||Dry the leaves before consumption.|
|Xanthorrhea australis||Grass Tree||Leaf/shoot||Salad||The young leaves can be consumed.|
|Ozothamnus obcordatus||Native Thyme||Leaf/shoot||Seasoning||When the leaves are dried, their taste resembled that of thyme. It can be used as a seasoning.|
|Correa alba||White Correa||Leaf/shoot||Tea||The leave may be used to prepare a tea.|
|Hardenbergia violacea||Sarsparilla Vine||Leaf/shoot||Tea||In order to make a tea, the leaves need to be initially boiled, then dried.|
|Kunzea ambigua||White Kunzea||Leaf/shoot||Tea||A refreshing tea can be made from the dried leaves.|
|Atriplex cinerea||Grey Saltbush||Leaf/shoot||Vegetable||In order to remove some of the salt from the leaves, the leaves need to be thoroughly soaked in water. After rinsing, the leaves can be used as a type of vegetable / salad.|
|Tetragonia implexicoma||Bower Spinach||Leaf/shoot||Vegetable||The leaves are edible in both a raw or cooked state.|
|Triglochin procera||Water Ribbons||Leaf/shoot||Vegetable||The leaves are edible in both a raw or cooked state.|
|Typha domingensis||Bulrush||Leaf/shoot||Salad||Consume the young shoots from the plant.|
|Typha orientalis||Broad-leafed Bulrush||Leaf/shoot||Salad||Consume the young shoots from the plant.|
|Arthropodium milleflorum||Vanilla Lily||Root/tuber/bulb||Vegetable||The tubers can be consumed in both a raw or roasted state.|
|Arthropodium strictum||Chocolate Lily||Root/tuber/bulb||Vegetable||The tubers can be consumed in both a raw or roasted state. NOTE: the chocolate scented flowers are NOT edible, however.|
|Bolboschoenus caldwellii||Sea Clubsedge||Root/tuber/bulb||Vegetable||The roots are edible once they've been roasted.|
|Bulbine bulbosa||Golden Rock Lily||Root/tuber/bulb||Vegetable||The bulb of the plant can be consumed after it has been roasted. It is particularly nutritious.|
|Burchardia umbellata||Milk Maids||Root/tuber/bulb||Vegetable||The tuber of the plant can be consumed once it has been roasted.|
|Clematis aristata||Travellers Joy||Root/tuber/bulb||Vegetable||Once the taproot has been roasted, it is edible.|
|Clematis microphylla||Small Leaf Clematis||Root/tuber/bulb||Vegetable||Once the taproot has been roasted, it is edible.|
|Convolvulus angustissimus||Pink Moonflower||Root/tuber/bulb||Vegetable||Once the taproot has been roasted, it is edible.|
|Eleocharis sphacelata||Tall Rush Spike||Root/tuber/bulb||Vegetable||The roots are edible|
|Geranium solanderi||Southern cranesbill||Root/tuber/bulb||Vegetable||Once the taproot has been roasted, it is edible.|
|Microseris lanceolata||Yam Daisy, Murnong||Root/tuber/bulb||Vegetable||The tubers can be consumed in both a raw or roasted state.|
|Phragmites australis||Common Reed||Root/tuber/bulb||Vegetable|
|Xanthorrhea australis||Grass Tree||Root/tuber/bulb||Vegetable||The young roots are edible|
|Typha orientalis||Broad-leafed Bulrush||Root/tuber/bulb||Vegetable|
|Dodonaea viscosa||Native Hop||Seed||Alcohol||Seeds can be used instead of hops to brew beer|
|Acacia retinodes||Wirilda||Seed||Nuts||Both the seeds and green pods can be consumed.|
|Acacia sophorae||Boobyalla/Coast Wattle||Seed||Nuts||The seeds can be consumed in both the raw or roasted state.|
|Brachychiton populneus||Kurrajong (Tas prov)||Seed||Nuts||The seeds of this plant are particularly nutritious. The seeds can be consumed in both the raw or roasted state.|
|Phragmites australis||Common Reed||Seed||Nuts|
|Acacia mearnsii||Black Wattle||Seed||Nuts|
|Sarcoconia quinqueflora||Samphire or Glasswort||Stem||Fibre||Consumption of the younger stems of the plant is suggested|
|Phragmites australis||Common Reed||Stem||Fibre|
|Acrotriche depressa||native currant|
|Billardiera cymosa||sweet apple-berry|
|Billardiera longiflora||purple apple-berry|
|Billardiera scandens||common apple-berry|
|Exocarpus cupressiformis||native cherry|
|Gaultheria hispida||snow berry|
|Rubus parvifolius||pink-flowered native raspberry|
|Sambucus gaudichaudiana||white elderberry|
|Enchylaena tomentosa||ruby saltbush|
|Acacia longifolia||golden rods|
|Acacia sophorae||coast wattle (All Acacia seeds can be ground into a bush flour.)|
|Eucalyptus dives||peppermint gum|
|Eucalyptus olida||strawberry gum|
|Eucalyptus globulus||tasmanian blue gum|
|Mentha australis||river mint|
|Prostanthera rotundifolia||native thyme|
|Tasmannia lanceolata||mountain pepper|
|Tasmannia stipitata||Dorrigo pepper|
|Apium insulare||Flinders Island celery|
|Atriplex cinerea||grey saltbush|
|Eustrephus latifolius||wombat berry|
- Hiddins, Les (2003). Bush Tucker Field Guide. Australia: Explore Australia Publishing. pp. x. ISBN 1741170281.
- Newton, John (2016). The Oldest Foods on Earth. Sydney, Australia: NewSouth Publishing. ISBN 9781742234373.
- O'Brien, Charmaine (2016). The Colonial Kitchen. USA: Rowman & Littlefield. ISBN 9781442249813.
- Newling, Jacqui (2015). Eat Your History, Stories and Recipes from Australian Kitchens. Sydney, Australia: Sydney Living Museums and NewSouth Publishing. ISBN 9781742234687.
- Maiden, J.H., The Useful Native Plants of Australia, 1889, p.1
- Smith, J E (1793). Spec. Bot. New Holland. James Sowerby.
AMID all the beauty and variety which the vegetable productions of New Holland display in such profusion, there has not yet been discovered a proportionable degree of usefulness to mankind, at least with respect to food.
- Low, T., Wild Food Plants of Australia, Angus & Robertson, 1992, pp 199–202 ISBN 0-207-16930-6
- "Edible Pigface Australian - Sustainable Gardening Australia". Sustainable Gardening Australia.
- "Enchylaena tomentosa - Ruby Saltbush - Nurseries Online". 10 July 2016.
- "Neptune's necklace - Seaweed (Hormosira banksii)".
- "Coastal Sword Sedge" (PDF). sercul.org.au. Retrieved 24 October 2018.
- "Coast Sword-sedge | Lepidosperma gladiatum". scnaturesearch.com.au. Retrieved 24 October 2018.
- Bruneteau, Jean-Paul, Tukka, Real Australian Food, ISBN 0-207-18966-8.
- Cherikoff, Vic, The Bushfood Handbook, ISBN 0-646-15496-6.
- Isaacs, Jennifer, Bushfood, Weldons, Sydney.
- Kersh, Jennice and Raymond, Edna's Table, ISBN 0-7336-0539-7.
- Low, Tim, Wild Food Plants of Australia, ISBN 978-0-207-14383-0
- Bush Tucker in the northern Tropics of Australia
- Popular Native Foods from Australian Flavour
- Australian Bushfood and Native Medicine Forum
- Australian Bushfood Recipes
- Aboriginal women's knowledge
- CSIRO plant profiles
- Site of an industry pioneer
- Bushfoods Magazine
- Eat Australia
- Desert Knowledge Cooperative Research Centre
- Australian Bush Survival website with book recommendations